Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.
I started thinking: 'Okay, what's wrong with wearing a bikini? I look better than I looked in quite a few years, so why not? What am I afraid of?
I have faith in faith. God is there, whether we have faith or not, so why not have faith in him?
We all have our painful pasts we have to get through.
If I sleep in and don't run, I'll feel a little bit off because I didn't do what I was supposed to do. But I'm not going to beat myself up because of it. I'll just get right back on track.
If you say you're fat, all of a sudden people like you!
My eyes aren't special, my nose isn't special, my mouth isn't special.
After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.
As an emotional eater, I eat to soothe.
I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.
There's going to be stress in life, but it's your choice whether to let it affect you or not.
I kept buying bigger and bigger jeans, and once the size 14s got too tight, I thought, That's it. I'm not buying the next size.
I have obsessed about my weight in some sort of way all my life. I used to write in my journal what I weighed every day.
Honesty is very sexy.
Any partying I did, I did at home. I didn't want to be in the spotlight... There's an easy way to get away from the paparazzi; they're not that difficult to hide from and you don't need to go out for coffee every five minutes.
I'm excellent at losing weight, but I've never been excellent at maintenance. I have some better days than others in terms of being hypervigilant, but with maintenance you don't know if you've been good at it until you're done.
Divorce isn't the child's fault. Don't say anything unkind about your ex to the child, because you're really just hurting the child.
I'm a full-time mom right now and a part-time actress.
Anybody can have this body if you do enough sit-ups and you just make a decision that 'Every day, I'm going to work out.' There are some days that I just don't feel like doing it, and I don't. But more often than not I get up and I get on the treadmill that I want to shoot and just do it. The first 20 minutes are the hardest.
Ed is very sexy because his emotions are really there - not forced.
