Face life's challenges with confidence, dare to pursue your dreams and live to the fullest just as my father did.
Fighting is about a strategy. MMA is not all about brutality.
In any professional level competition, soccer players, you've got to know when to stop.
When Scott Coker first mentioned to me that Ken Shamrock wanted to fight I said, 'Thank you.' I played a little hard to get, but for sure I knew we had to do the third fight with Ken; there was no doubt. He still insisted on fighting me. I guess the guy cannot sleep for 22 years.
I believe in pure jiu-jitsu. That's what I've done in the past.
My grandfather was doing business with a Japanese man. In exchange of good relationship the man taught my uncles the art of jiu jitsu. My father couldn't do it because he was very weak, he couldn't do one press-up, so he just sat back and watched, and memorised. What he did was add leverage into the moves.