Honestly, it's not the medals that I feel so proud of. It's the way I conducted myself as an athlete, the hard work that I put forward.
Kyle Shewfelt
Not only is yoga excellent for flexibility, but it is also a great tool for longevity and injury prevention, as it allows for internal body awareness.
Kyle Shewfelt
I want to contribute to sport and the community in a positive way.
Kyle Shewfelt
I really want to feel that I'm in a very balanced and good place in my life. And I do feel that. But I think it's always important to learn and draw little bits of inspiration from wherever we can.