I have my parents to thank for that, they raised me to be active and play all sports. They taught me the importance of staying healthy, being focused and setting goals in whatever I do.
Kiana Tom
They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.
Kiana Tom
Regarding one's career: always be prepared, no short cuts - hard work is the only alternative that really works.
Kiana Tom
I appreciate life, talk a lot, love to laugh, and am very optimistic.