It used to hurt me when people said I was hiding in Wales.
When you've been at the top of the sport for so many years, it's your life, and it becomes very difficult just to quit boxing and find something else to be happy.
I am not an aggressive person. I am a disciplined, chilled, and relaxed guy.
On a personal level, I probably wouldn't want my boys to box professionally. But I do encourage them to get into boxing training - they both go along. It keeps them fit.
When I go into the ring, I don't hate opponents, and I certainly don't want to hurt them.
Beating Chris Eubank in 1997 was a great win and the toughest fight of my life, and beating Jeff Lacy was great, too. But Mikkel Kessler topped it, winning all the belts and fighting in front of all those fans in my home town.
I definitely was a big puncher early on in my career, and I used to load up with my left hand. Then, towards the end of my career, I had hand problems and needed injections in my hands for the pain.
There is a world of difference between being a reality TV star and a world champion boxer.
There comes a time in any proud sportsman's career when you have to make the difficult decision to stop.
It's unbelievable when I think back to when I was a kid that one day I would have achieved so much through boxing, and to think my teachers laughed at me when I said I was going to be a boxer.