You need a GoPro camera and some fun mounts to capture the chaos.
Meditation is key. It's a crazy world we live in. Everything is happening so fast in our world, so to take a moment and clear the mind and just be totally present is so healing. I want to meditate more.
I have a glass of alkaline water first thing. I don't have the biggest appetite in the morning, which is kind of tough for me, but I always start with a green drink called Tonic Alchemy. It's a really amazing combination drink that has a lot of different superfoods and algae and Chinese herbs.
Emerald Bay is absolutely beautiful and a definite must see.
I love the paddle board. It's just a really good way to recenter. Being on the water is really peaceful, and you have to focus on your balance and holding yourself up. Doing a little bit of yoga under the sun on the water is really, really magical.
When I ruptured my spleen, I was about to win the overall Series for the World Tour, and I was at the last event in Vermont for the U.S. Open and was having a great day. Then I just got a little too excited and just face-planted, and I knew something was wrong. I really couldn't breathe, and my whole body was in so much pain.
I love hiking out to Fallen Leaf Lake. It's a beautiful spot to go hike around, and it's at the base of one of the biggest mountains, Mount Tallac! And of course, I love to hit Sierra at Tahoe for snowboarding.
When I'm snowboarding, I just feel stronger and more flexible and more able to trust my instincts - because there are times when you really do have to be mindful with the jumps you're hitting and the conditions that you're riding in.
My mom and dad decided to homeschool us - I'm one of eight - because they really wanted us to be outside and learn some other fundamentals instead of it being school all day in a classroom.
I have to have my Beats Studio3 noise-canceling headphones with me on long flights.
I don't want to be like Donald Trump or anything like it... I'm different than some people.
I like to run and hike. I do some slack-lining, like balancing on the tightrope, which is really good for your entire body, but I've noticed a lot of benefits in my feet and ankles.
Tahoe is a magical place full of positive energy, beautiful mountains, and lakes all around. It's home for me and feels so good to be there.
Seeing the body heal itself and come back from injuries is something that just makes me value my body and health even more. I love everything about it.
Around 10:30 or 11, I'll make poached eggs and maybe some Brussels sprouts - kind of random, but delicious. Sometimes I'll do bacon. I've been on a more fat/protein diet with fewer carbs and less saturated stuff, which has actually been feeling really good.
I always go to yoga - I do core fusion and Vinyasa. My favorite poses are variations on the handstand and the scorpion. You have to use your whole body, it's physically and mentally challenging.