Gretchen Rubin
Gretchen Rubin

Children's literature is one of my joys, and it's also my mental comfort food.

Gretchen Rubin
Gretchen Rubin

I love cunning containers as much as anyone, but I've found that if I get rid of everything I don't need, I often don't need a container at all.

Gretchen Rubin
Gretchen Rubin

You can love someone but not want to keep a gift from that person. It's okay to pass an item along to someone who will appreciate it more.

Gretchen Rubin
Gretchen Rubin

Don't keep excessive amounts of anything. Those glass vases that come from florists. Those ketchup packets that come with take-out food. A house with two adults probably doesn't need fifteen mismatched souvenir coffee cups.

Gretchen Rubin
Gretchen Rubin

I get such a buzz out of cleaning closets.

Gretchen Rubin
Gretchen Rubin

They say that people teach what they need to learn. By adopting the role of happiness teacher, if only for myself, I was trying to find the method to conquer my particular faults and limitations.

Gretchen Rubin
Gretchen Rubin

The biggest waste of time is to do well something that we need not do at all.

Gretchen Rubin
Gretchen Rubin

When we don't get any treats, we feel depleted, resentful, and angry, and we feel justified in self-indulgence. We start to crave comfort - and grab that comfort wherever we can, even if it means breaking good habits.

Gretchen Rubin
Gretchen Rubin

I embrace treats, but I'm also very wary of treats. Treats help us feel energized, appreciated, and enthusiastic - but very often, the things we choose as 'treats' aren't good for us. The pleasure lasts a minute, but then feelings of guilt, loss of control, and other negative consequences just deepen the lousiness of the day.

Gretchen Rubin
Gretchen Rubin

For one person, organized files might be a crucial tool for creativity; another person finds inspiration in random juxtapositions.

Gretchen Rubin
Gretchen Rubin

When you're doing a job that benefits other people, it's easy to assume that they feel conscious of the fact that you're doing this work - that they should feel grateful, and that they should and do feel guilty about not helping you.

Gretchen Rubin
Gretchen Rubin

If you want someone else to do a task, don't do it yourself.

Gretchen Rubin
Gretchen Rubin

I love finding - or inventing - ways to categorize people.

Gretchen Rubin
Gretchen Rubin

Now, the term 'friend' is a little loose. People mock the 'friending' on social media, and say, 'Gosh, no one could have 300 friends!' Well, there are all kinds of friends. Those kinds of 'friends,' and work friends, and childhood friends, and dear friends, and neighborhood friends, and we-walk-our-dogs-at-the-same-time friends, etc.

Gretchen Rubin
Gretchen Rubin

'Potato-chip news' is news that's repetitive, requires little effort to absorb, and is consumable in massive quantities: true crime, natural disasters, political punditry, celebrity gossip, sports gossip, or endless photographs of beautiful houses, food, or clothes.

Gretchen Rubin
Gretchen Rubin

It's so easy to use tired, shopworn figures of speech. I love using long, fancy words but have learned - mostly from writing my biography of Winston Churchill - that short, strong words work better. I am ever-vigilant against the passive and against jargon, both of which are so insidious.

Gretchen Rubin
Gretchen Rubin

My writing tends to become very dense, so I have to keep some cushion. Sometimes, words that seem superfluous are actually essential for the overall effect.

Gretchen Rubin
Gretchen Rubin

One thing that makes me very happy is to have a complicated idea and to feel that I've expressed myself clearly. I remember writing the ending to 'Happier at Home.' I wrote the entire book to build to that ending 'now is now,' and what I had to say was very abstract, and yet I felt satisfied that I managed to say what I wanted to say.

Gretchen Rubin
Gretchen Rubin

Keep in mind that to avoid loneliness, many people need both a social circle and an intimate attachment. Having just one of two may still leave you feeling lonely.

Gretchen Rubin
Gretchen Rubin

Whenever I start a new book, I think, 'This is the most interesting subject of all time. It's sad, I'll never enjoy writing another book as much as I enjoy this one.' Every time, I'm convinced. And then I change my mind when I start the next book.