If one little girl who looks like me picks up a winter sport because she sees me, that's all anybody could ever ask for.
I grew up in Douglasville, Georgia. My father played football for the Atlanta Falcons. We lived a bunch of places when I was younger. I was born in California. We lived in Chicago for a little bit, and finally, we ended up in Georgia.
It's important that the Olympics are motivating to young people and inspiring to all, and the only way to do that is to ensure clean performances, free of cheating.
We train six days a week, and each day includes some type of running or strength workout. It's all about getting functionally stronger in the positions that matter for racing, which means balancing the strength between my quads and hamstrings.
I really, really wanted to be an Olympian. My parents knew about this dream of mine, and they suggested I try my hand at bobsled. They'd seen it on TV at the Salt Lake City Games in 2002 and thought it would be a good sport for me.
If you've seen 'Cool Runnings,' it looks pretty easy. You're just riding in a sled, right? Not exactly. Bobsled actually involves a series of complex movements that aren't like those in any other sport. You put your body into a really awkward position to push a 400-pound sled downhill on ice.
Traditionally, the treatment for a concussion has been to stare at a wall and wait for your brain to heal itself. Don't watch TV, don't read a book, don't look at your phone, and definitely don't train. It's a torturous protocol for an athlete.
It's hard to describe what it's like to live with a concussion. You want to enjoy things like you used to, but you can't. You wake up in the morning and wonder how you're going to feel that day: What will my reactions be like? Will I have a headache? Will I have to triple check to see if I unplugged the flat iron?
All growing up, the outside world wants to tell you what you can and cannot do as a female - what sports are acceptable, what sports are appropriate, what is appropriate to study, what is appropriate to say. But luckily, I have a strong family, and my mom is the most amazing mom in the world. She never let me worry about biases.
I was always encouraged to participate in whatever sports I wanted to be in.
I know how much my mom has impacted my journey and how much I wouldn't be where I am without my mom. As much as she says she's proud of me, I'm even more so proud of her because of what she's done and how she's been able to raise me and my sisters.
I feel like sport can transcend a lot of different things.