Se fermer à la vulnérabilité, c'est s'éloigner des expériences qui donnent du sens à la vie.
![Brené Brown](images/avatarlar/pexels-simon-migaj-747.png)
![Brené Brown](images/avatarlar/pexels-elijah-o'donnell-4.png)
Vulnerability isn’t good or bad [...]Vulnerability is the core of all emotions and feelings. To feel is to be vulnerable. To believe vulnerability is weakness is to believe that feeling is weakness. To foreclose on our emotional life out of a fear that the costs will be too high is to walk away from the very thing that gives purpose and meaning to living.
![Brené Brown](images/avatarlar/pexels-riccardo-bresciani-307.png)
Daring greatly is not about winning or losing. It’s about courage. In a world where scarcity and shame dominate and feeling afraid has become second nature, vulnerability is subversive. Uncomfortable. It’s even a little dangerous at times. And, without question, putting ourselves out there means there’s a far greater risk of feeling hurt. But as I look back on my own life and what Daring
Greatly has meant to me, I can honestly say that nothing is as uncomfortable, dangerous, and hurtful as believing that I’m standing on the outside of my life looking in and wondering what it would be like if I had the courage to show up and let myself be seen.
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Most people and most organizations can’t stand [...] the risk of real innovation. Learning and creating are inherently vulnerable. There’s never enough certainty. People want guarantees.
![Brené Brown](images/avatarlar/pexels-riccardo-bresciani-307.png)
The word vulnerability is derived from the Latin word vulnerare, meaning “to wound.” The definition includes “capable of being wounded" [...]
![Brené Brown](images/avatarlar/pexels-riccardo-bresciani-307.png)
The perception that vulnerability is weakness is the most widely accepted myth about vulnerability and the most dangerous. When we spend our lives pushing away and protecting ourselves from feeling vulnerable or from being perceived as too emotional, we feel contempt when others are less capable or willing to mask feelings, suck it up, and soldier on. We’ve come to the point where, rather than
respecting and appreciating the courage and daring behind vulnerability, we let our fear and discomfort become judgment and criticism.
![Brené Brown](images/avatarlar/pexels-daria-shevtsova-161.png)
Vulnerability is not weakness, and the uncertainty, risk, and emotional exposure we face every day are not optional. Our only choice is a question of engagement. Our willingness to own and engage with our vulnerability determines the depth of our courage and the clarity of our purpose; the level to which we protect ourselves from being vulnerable is a measure of our fear and disconnection.
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![Brené Brown](images/avatarlar/pexels-elijah-o'donnell-4.png)
Putting down the measuring stick in a culture that uses acquisitions and accomplishments to assess worth is not easy.
![Brené Brown](images/avatarlar/pexels-marius-venter-165.png)
The size, severity, or complexity of a problem doesn’t always reflect our emotional reactivity to it.
![Brené Brown](images/avatarlar/pexels-marius-venter-165.png)
We need to cultivate the courage to be uncomfortable and to teach the people around us how to accept discomfort as a part of growth.
![Brené Brown](images/avatarlar/pexels-daria-shevtsova-161.png)
Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.