Brené Brown
Brené Brown

Se fermer à la vulnérabilité, c'est s'éloigner des expériences qui donnent du sens à la vie.

Brené Brown
Brené Brown

Vulnerability isn’t good or bad [...]Vulnerability is the core of all emotions and feelings. To feel is to be vulnerable. To believe vulnerability is weakness is to believe that feeling is weakness. To foreclose on our emotional life out of a fear that the costs will be too high is to walk away from the very thing that gives purpose and meaning to living.

Brené Brown
Brené Brown

Daring greatly is not about winning or losing. It’s about courage. In a world where scarcity and shame dominate and feeling afraid has become second nature, vulnerability is subversive. Uncomfortable. It’s even a little dangerous at times. And, without question, putting ourselves out there means there’s a far greater risk of feeling hurt. But as I look back on my own life and what Daring

Greatly has meant to me, I can honestly say that nothing is as uncomfortable, dangerous, and hurtful as believing that I’m standing on the outside of my life looking in and wondering what it would be like if I had the courage to show up and let myself be seen.

Brené Brown
Brené Brown

In his book Out of Our Minds: Learning to be Creative, Robinson writes, “However seductive the machine metaphor may be for industrial production, human organizations are not actually mechanisms and people are not components in them."

Brené Brown
Brené Brown

Most people and most organizations can’t stand [...] the risk of real innovation. Learning and creating are inherently vulnerable. There’s never enough certainty. People want guarantees.

Brené Brown
Brené Brown

The irony is that when we’re standing across from someone who is hidden or shielded by masks and armor, we feel frustrated and disconnected. That’s the paradox here: Vulnerability is the last thing I want you to see in me, but the first thing I look for in you.

Brené Brown
Brené Brown

The word vulnerability is derived from the Latin word vulnerare, meaning “to wound.” The definition includes “capable of being wounded" [...]

Brené Brown
Brené Brown

The perception that vulnerability is weakness is the most widely accepted myth about vulnerability and the most dangerous. When we spend our lives pushing away and protecting ourselves from feeling vulnerable or from being perceived as too emotional, we feel contempt when others are less capable or willing to mask feelings, suck it up, and soldier on. We’ve come to the point where, rather than

respecting and appreciating the courage and daring behind vulnerability, we let our fear and discomfort become judgment and criticism.

Brené Brown
Brené Brown

If we want to reignite innovation and passion, we have to rehumanize work. [...] When failure is not an option we can forget about learning, creativity, and innovation.

Brené Brown
Brené Brown

Vulnerability is not weakness, and the uncertainty, risk, and emotional exposure we face every day are not optional. Our only choice is a question of engagement. Our willingness to own and engage with our vulnerability determines the depth of our courage and the clarity of our purpose; the level to which we protect ourselves from being vulnerable is a measure of our fear and disconnection.

Brené Brown
Brené Brown

There really is no triumph without vulnerability.

Brené Brown
Brené Brown

Together we will cry and face fear and grief. I will want to take away your pain, but instead I will sit with you and teach you how to feel it.

Brené Brown
Brené Brown

Putting down the measuring stick in a culture that uses acquisitions and accomplishments to assess worth is not easy.

Brené Brown
Brené Brown

There is no vision without vulnerability.

Brené Brown
Brené Brown

The size, severity, or complexity of a problem doesn’t always reflect our emotional reactivity to it.

Brené Brown
Brené Brown

We need to cultivate the courage to be uncomfortable and to teach the people around us how to accept discomfort as a part of growth.

Brené Brown
Brené Brown

Often ‘not being good at vulnerability’ means that we’re damn good at shame.

Brené Brown
Brené Brown

There is no trust test, no scoring system, no green light that tells us that it’s safe to let ourselves be seen.

Brené Brown
Brené Brown

Daring greatly isn’t a victory march as much as it is a quiet sense of freedom mixed with a little battle fatigue.

Brené Brown
Brené Brown

Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.