Small players learn to be intuitive, to anticipate, to protect the ball. A guy who weighs 90 kilos doesn't move like one who weighs 60. In the playground I always played against much bigger kids and I always wanted the ball. Without it, I feel lost.
On the face of it there is a pristine white sandy beach, but within an hour, around 100 of us can collect up to 250-300 kilos of rubbish. It's mostly bits of plastic, fishing line, nylon, bottle caps. We've found everything.
I would never put on 20 kilos and mess up my system because a role demands it. Hindi cinema doesn't offer you roles that get you an Oscar, anyway. Tom Hanks can do it in Hollywood; not us.
I don't need to do that many weights but every now and then I do the bar, with 25-30 kilos on either side, which amounts to roughly probably my body weight. I lift this up above my head, then drop it and lift it up again.
Some of the centre-backs are 90 kg. I'm only 70-something kilos - so I need to be strong.
My problem is that I have no cartilage or tendons. My 86 kilos are supported by bones alone. That's what generated the pain.
It is completely surreal because two years ago I wasn't swimming, I was 10 kilos heavier and was on a completely different path in my life, I was still living in Sydney, I'm just so happy now.