I just really like ground and pound. The way I do it, it looks like I'm just throwing bombs, but there's some technique to it too. I make sure I'm controlling the hips, palming his face to the ground, just little things like this that make sure that the ground and pound works and I'm not letting him tie me up to where I can't throw punches.
We have to think big. We have to imagine big, and that's part of the problem. We're letting other people imagine and lead us down what paths they want to take us. Sometimes they're very limited in the way their ideas are constructed. We need to imagine much more broadly. That's the work of a writer, and more writers should look at it.
To be able to help a 13-year-old kid from the Bronx follow her dreams just by letting her know she's not forgotten in this crazy world - that's why I got involved with Frum Tha Ground Up.
I know some people would be like, 'Why are you responding to these racists on Twitter?' Sometimes it's for the purpose of letting them know they're being watched and that they're going to have to answer for their words.
I know when I used to chemically straighten mine, I did it because I wasn't comfortable with my natural hair. I thought it was too poofy, too kinky. So for me, personally, when I started wearing it natural, it felt like I was blossoming because I was letting go of all the dead hair and all the parts of me that had rejected my natural state.
One of the biggest challenges in my job is letting go of the movie once you go home at night, and knowing you can't do anything to your performance once you've laid it on film.
I love having a shaved head. I'd rather not deal with hair if I don't have to. I like not thinking about it. A shaved head and letting my beard go requires the least amount of anything.
Ultimately, leadership is not about glorious crowning acts. It's about keeping your team focused on a goal and motivated to do their best to achieve it, especially when the stakes are high and the consequences really matter. It is about laying the groundwork for others' success, and then standing back and letting them shine.