Sarah West
Sarah West

Anti-submarine warfare is the military version of chess. You must work out what the enemy is going to do before they even think of it.

Sarah West
Sarah West

Years at sea probably explains why I'm single. But every person in the military makes sacrifices.

Sarah West
Sarah West

Taking command of HMS Portland is definitely the highlight of my 16 years in the Navy. It is a challenge that I am fully trained for and ready to undertake.

Sarah West
Sarah West

I am very proud to be taking command of a Type 23 frigate, which is an extremely flexible warship, and I'm looking forward to taking HMS Portland on operations with a professional and focused team.

Sarah West
Sarah West

I worked as a trainee manager for two years after leaving university - then got bored with the nine to five.