I know first-hand what it's like to be judged and to have someone criticise your creativity, your hard work and your art.
I have different styles of shoe for different dances and I love sneakers, flats, platforms, heels, boots. Especially my thigh-high black leather boots from Kurt Geiger.
My family plays a big part in my role as a dancer and my sister was my first trainer. She's still my role model and inspiration until this day. She was my first trainer, she taught me my first steps.
If something doesn't go your way, then look for another way. If something's broken, fix it.
I had been dancing in competitions in South Africa since the age of four, before going on to compete internationally.
In the rest of Europe, dance is seen as a sport and in the UK it's seen as an art. And art isn't subsidised in the same way sport is.
The most important thing any person can focus on, whether in a first audition or a first job, is to be the best you can be. The rest will take care of itself.
I'm smiling every single day because every opportunity I've been given feels like a baby in Disneyland, I'm constantly hoping to move on to the next job.
I've made storylines through dance to complement the music. It's all about enhancing the singing and acting. It's been an amazing learning curve for me.
I wouldn't do anything I don't enjoy.
With TV presenting, I speak a lot anyway!
I couldn't ask for anything else. I am super, super happy.
Although I won many titles on the competition circuit, my first professional audition was in 2015 for the popular German version of 'Strictly Come Dancing', called 'Let's Dance'.
South Africa is really diverse, with many cultures and 11 official languages, so there are lots of different Christmas traditions.
I don't do anything I'm not going to enjoy.
My first passion was to create for young girls the idea that you have to be brave and courageous, it's not easy taking big steps and saying, 'I'm going to be a professional dancer'.
I have a thing for earphones - I have five types.
Off the show, I still wear my £5 leggings.
I can make a beginner, anyone with no dance experience, look amazing if we put in the hours.
The first dance we did for 'Ain't Misbehavin' was five minutes and I was like, 'What? Five minutes!'
