Mikhail Varshavski
Mikhail Varshavski

We need to not write off vaping as a safe alternative to smoking. It's not safe.

Mikhail Varshavski
Mikhail Varshavski

There's one surefire hangover cure, and that's time.

Mikhail Varshavski
Mikhail Varshavski

Think about your immune system as being an army, and it's fighting infection.

Mikhail Varshavski
Mikhail Varshavski

The public has this misconception that vaping is a safe alternative when compared to cigarettes.

Mikhail Varshavski
Mikhail Varshavski

As a doctor, my thing is, we need to have access to medications; we need to have reasonable prices for medications.

Mikhail Varshavski
Mikhail Varshavski

It is unfair to say one doctor is better than the other based on a degree, especially because we are all trained together during residency.

Mikhail Varshavski
Mikhail Varshavski

I think, in picking a doctor, you should focus less on the degree and more on their knowledge, bedside manner, communication, and patients' experiences.

Mikhail Varshavski
Mikhail Varshavski

Luck does play a huge role in whatever field you're practicing, whether that's medicine, acting, singing; but the way you make luck work for you is you constantly put yourself in a position to get lucky.

Mikhail Varshavski
Mikhail Varshavski

Those people who get the flu shot not only protect themselves from getting the flu or reducing their likelihood of developing the flu, but those around them.

Mikhail Varshavski
Mikhail Varshavski

I like to drink my juice immediately after a workout, because that's the best time to have your sugars.

Mikhail Varshavski
Mikhail Varshavski

Pollen counts are generally high early in the mornings 8 to 10 A.M. to noon. So stay away from being outdoors early in the mornings.

Mikhail Varshavski
Mikhail Varshavski

By showing myself being out with my dog or playing sports, it motivates people to get active.

Mikhail Varshavski
Mikhail Varshavski

When you get a full night's sleep, which can vary from 7 to 9 hours for different individuals, it's been proven that all aspects of performance increase.

Mikhail Varshavski
Mikhail Varshavski

If they are going to be outside, make sure you wash your pets, because your pets will bring in a ton of pollen and they will roll around in your bed sheets, and now you're rolling around in pollen all night.

Mikhail Varshavski
Mikhail Varshavski

I am overworked sometimes. I'm tired sometimes. I'm sleepy sometimes. And social media allows me to show you that I'm human, too.

Mikhail Varshavski
Mikhail Varshavski

Maintaining your hydration status is probably the most important thing, along with rest, that you can do with a hangover.

Mikhail Varshavski
Mikhail Varshavski

Think about old people; think about young people, those with immune system problems. They can't really protect themselves well against the flu, so by you limiting the spread of the flu and getting vaccinated, you're helping protect them as well.

Mikhail Varshavski
Mikhail Varshavski

Sleep is a regenerative process where we heal and where our neurons build strong connections. It's like a fountain of youth that we dive into every night.

Mikhail Varshavski
Mikhail Varshavski

I really live my life openly.

Mikhail Varshavski
Mikhail Varshavski

Doctors have a really big fear of looking unprofessional. I've always said that if you're a professional person, you'll never come off looking unprofessional, whether it's social media or something else.