Cain Velasquez
Cain Velasquez

I represent hardworking people. That's who raised me. That's who I grew up around.

Cain Velasquez
Cain Velasquez

I have the Mexican blood. I'm proud to be Mexican.

Cain Velasquez
Cain Velasquez

I know I can eat a lot. Normally, at home, I finish my steak, eat the rest of my fiancee's steak, and think about eating the two that are still left on the grill. I just can't stop eating.

Cain Velasquez
Cain Velasquez

Don't bad-mouth me and then try to be my friend.

Cain Velasquez
Cain Velasquez

You have to work your way up the ladder just like everybody else. Nothing is given to you in this world, so you have to work hard.

Cain Velasquez
Cain Velasquez

You can't dwell on the past and be down on yourself because you lost. You have to take the positive away from it and see how you can improve yourself moving forward.

Cain Velasquez
Cain Velasquez

Obviously, throwing leg kicks in the first round is not smart, but it's something that I can really utilize in the later rounds to both score points and look to finish the fight.

Cain Velasquez
Cain Velasquez

I just deal with what's at hand.

Cain Velasquez
Cain Velasquez

I never go into a fight thinking, 'I have to finish this guy' - that's not a part of my game plan. I go out there and fight the way I fight.

Cain Velasquez
Cain Velasquez

Hard work and sacrifice can get you a long way.

Cain Velasquez
Cain Velasquez

Wrestling has made me very mentally strong, conditioned me really well for MMA, and given me phenomenal balance.

Cain Velasquez
Cain Velasquez

Heath Herring is tough as nails, and he fights hard.

Cain Velasquez
Cain Velasquez

For me, 240 is my target weight.

Cain Velasquez
Cain Velasquez

While wrestling in college as a junior, it came to a point where wrestling just wasn't enough for me anymore. I love wrestling, but I felt like I was missing something, and so the striking part about MMA, the boxing and kickboxing, was what got me really interested in MMA.

Cain Velasquez
Cain Velasquez

I've always loved competing; I've always loved working out - and wrestling, of course.

Cain Velasquez
Cain Velasquez

I don't think about being undefeated; I don't think about what people say in the media about me, whether it's good or bad. I just don't think of it.

Cain Velasquez
Cain Velasquez

Know what your strengths are, but also keep in mind what your weaknesses are; always work on your weaknesses.

Cain Velasquez
Cain Velasquez

Do I think my wrestling is the best? No, I think it's up there around the top.

Cain Velasquez
Cain Velasquez

Growing, up I didn't really have anyone to look up to. There weren't a lot of Mexicans on T.V. except for those in boxing.

Cain Velasquez
Cain Velasquez

I'm not really too big of a sports fan. Everything I watch is MMA, you know, great fights. But other sports, not really too much.