Bernie Siegel
Bernie Siegel

Love and peace of mind do protect us. They allow us to overcome the problems that life hands us. They teach us to survive... to live now... to have the courage to confront each day.

Bernie Siegel
Bernie Siegel

The mind and body are not separate units, but one integrated system. How we act and what we think, eat, and feel are all related to our health. Physicians should be capable of teaching this behavior to patients.

Bernie Siegel
Bernie Siegel

An awareness of one's mortality can lead you to wake up and live an authentic, meaningful life.

Bernie Siegel
Bernie Siegel

Feelings aroused by the touch of someone's hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter, hope and faith - all work on both the unconscious and the conscious aspects of the self, and they have physiological consequences as well.

Bernie Siegel
Bernie Siegel

Inspiration is the greatest gift because it opens your life to many new possibilities. Each day becomes more meaningful, and your life is enhanced when your actions are guided by what inspires you.

Bernie Siegel
Bernie Siegel

Being a survivor doesn't mean being strong - it's telling people when you need a meal or a ride, company, whatever. It's paying attention to heart wisdom, feelings, not living a role, but having a unique, authentic life, having something to contribute, finding time to love and laugh. All these things are qualities of survivors.

Bernie Siegel
Bernie Siegel

God wants us to know that life is a series of beginnings, not endings. Just as graduations are not terminations, but commencements. Creation is an ongoing process, and when we create a perfect world where love and compassion are shared by all, suffering will cease.

Bernie Siegel
Bernie Siegel

We're all here for a limited amount of time, and life is difficult - not unfair, but difficult. The key is to really confront our fears because when we do, and when we look at them, we really begin to realize that we are capable of handling them.

Bernie Siegel
Bernie Siegel

You can't control the world, but when you control your thoughts, you bring order.

Bernie Siegel
Bernie Siegel

If I were rewriting 'Love, Medicine & Miracles,' I might consider changing its title to 'The Side Effects of Cancer.' Healing is hard work, as is any change one must make in one's life. I and others have learned, however, that the side effects of cancer may not all be bad ones.

Bernie Siegel
Bernie Siegel

If we had no hope - for a cure, for winning the lottery, for falling in love, for the end of war, for being free of abuse, or for having food, warmth, clothing, and shelter - we would have no reason to go on. What you hope for doesn't matter, but rather the essence of hope itself.

Bernie Siegel
Bernie Siegel

Most of us never stop to consider our blessings; rather, we spend the day only thinking about our problems. But since you have to be alive to have problems, be grateful for the opportunity to have them.

Bernie Siegel
Bernie Siegel

Physicians need to be good technicians and know how to prescribe, but for healing to occur they also need to incorporate philosophy and spirituality into their treatment. We need to feel as well as think.

Bernie Siegel
Bernie Siegel

True inspiration overrides all fears. When you are inspired, you enter a trance state and can accomplish things that you may never have felt capable of doing.

Bernie Siegel
Bernie Siegel

Give someone who has faith in you a placebo and call it a hair growing pill, anti-nausea pill or whatever, and you will be amazed at how many respond to your therapy.

Bernie Siegel
Bernie Siegel

I believe the reason we sleep is not just to allow our body to rest but that it is to allow this inner wisdom to speak to us through symbols. This includes the body or somatic problems as well as psychological ones. Dreams and drawings are useful in diagnosing physical conditions.

Bernie Siegel
Bernie Siegel

Life is a miracle, and we need to not fear trying to achieve our potential and reveal the remarkable creation we and all living things are and that our Creator has built into us the ability to induce self-healing.

Bernie Siegel
Bernie Siegel

As doctors, we are not trained to communicate and understand the power of our words as they relate to a patient's ability and desire to survive.

Bernie Siegel
Bernie Siegel

I use music in the operating room to help create a healing environment for patients and staff. There is a reason that certain heart rates are healthy and certain beats of music heal and relax us.

Bernie Siegel
Bernie Siegel

If God had made a perfect world, it would be a magic trick, not creation, with no meaning or place for us to learn and create. Mankind is not yet ready for a perfect world. We do not know how to appreciate perfection.