Alastair Cook
Alastair Cook

When someone says, 'How long do you see yourself captaining for?' you don't really know.

Alastair Cook
Alastair Cook

Relief isn't quite the right word but there's satisfaction at a job well done and I'm proud to say that I'm an Ashes-winning captain. Without taking it too personally, it has a nice little ring to it.

Alastair Cook
Alastair Cook

The most important opinions to me are those that belong to the guys in the changing room.

Alastair Cook
Alastair Cook

The beauty of cricket is that there are so many different opinions as to the best way to do something and at times it is easier to see something when you're not emotionally involved in the game and not responsible for the decision. You can go and have a cup of tea and look at it from a different point of view.

Alastair Cook
Alastair Cook

When you step out of the team environment you think, 'Wow, I'm England captain and we've just won the Ashes.'

Alastair Cook
Alastair Cook

The biggest thing was probably a better understanding of the mental side of cricket and also the technical challenges I have in my game. Those two things happened in a very short space of time which changed me as a player.

Alastair Cook
Alastair Cook

Everyone has technical issues - you have them until you die - but you have to be aware of them in a certain way.

Alastair Cook
Alastair Cook

When you are so close to something, it's like a bar of soap - if someone says hold on to it, the harder you squeeze, the quicker it pops out of your hand.

Alastair Cook
Alastair Cook

I'm a country boy at heart. I love it when you've got your boots on and you're standing in three inches of cow muck.

Alastair Cook
Alastair Cook

In the end, playing for England means very little if you don't see the rest of the world around you. It is why I hate prima donnas and arrogance.

Alastair Cook
Alastair Cook

I think my general view of day-night Test cricket is that there is definitely something there that the ICC can keep looking at because it moves the game forward with timing and allows more people to come and watch.

Alastair Cook
Alastair Cook

That is one of the great things about Test cricket, the ball. Sometimes it swings conventionally, sometimes it doesn't and sometimes it reverses.

Alastair Cook
Alastair Cook

I am much more happy in a country pub with 10 blokes having a pint than going to a night club.

Alastair Cook
Alastair Cook

The stats suggest that I'm not a dasher. It doesn't mean I can't play the shots, but when you find a method in four-day and Test cricket that works for you, you stick with it.

Alastair Cook
Alastair Cook

I love cricket but I like being away from it as well.

Alastair Cook
Alastair Cook

You need to come to terms with the fact that you are not an international cricketer anymore and that's certainly difficult to come to terms with. But then I love going to my farm and spending time with my family. Drop and pick up my kids from school and play cricket as well.

Alastair Cook
Alastair Cook

If you have lost matches and not played to potential, criticism will come your way. Critics and media will say what they see and take you on. They will say things which you might not like to hear. But that's professional sport.

Alastair Cook
Alastair Cook

It hurts like hell when you come into a contest and you end up being second best.

Alastair Cook
Alastair Cook

Self-belief is certainly an issue you need to make sure you look after when you've lost heavily in two games.

Alastair Cook
Alastair Cook

It is frustrating when you go all that way, you train, and you just don't turn up. It does happen. If you play 100-odd Test matches, there's going to be little periods when you don't score the runs.