Strive for continuous improvement, instead of perfection.
Whenever the competition is sleeping is when I shine.
If the IAAF feel that is the right way to go for TV rights and everything, the rule will stay. As much as I want to be on the podium, tonight is a sad night for athletics.
I would like to thank the Commonwealth Games Federation for the very fair manner in which this matter has been dealt with.
This is my future and I will take personal responsibility for making sure all competition requirements are met.
