Cat Deeley
Cat Deeley

You can do one of two things. You can bury you head in the sand and believe what everyone tells you - that you will always be that young, that thin and that fabulous. Or you can use all the things you have - talent, contacts, knowledge - and do something different.

Cat Deeley
Cat Deeley

I've been out with men who have literally had an argument with the mirror because they couldn't get their hair right. When I was younger, I might have reassured him, but I can't do that anymore.

Cat Deeley
Cat Deeley

I used to say I wanted somebody funny and intelligent, but kindness is the most important quality in a man.

Cat Deeley
Cat Deeley

I'd say to any woman, get out of that bad relationship that's turning you into a shell of your former self. Learn from it and get out. Then wait; enjoy yourself and your friends because, when what you want comes along, you'll spot it.

Cat Deeley
Cat Deeley

You are so much better off on your own than with the wrong person.

Cat Deeley
Cat Deeley

I'm a great swimmer, probably due to the size of my feet.

Cat Deeley
Cat Deeley

I have a Damien Hirst spot painting which I love. It has pride of place over my dining-room table.

Cat Deeley
Cat Deeley

I just don't crave junk food.

Cat Deeley
Cat Deeley

In Britain, it's almost as if we're ashamed of having ambition and drive.

Cat Deeley
Cat Deeley

The trouble is that as women we try to take care of everybody else before we take care of ourselves.

Cat Deeley
Cat Deeley

Success is hard in general for most women. We now have such busy lives, and we're told we can do everything - you know, we can have the relationship and the marriage and the kids and the career.

Cat Deeley
Cat Deeley

Stylists aren't for me. I tried to use one when I first started working in the U.S., but I didn't click with anyone.

Cat Deeley
Cat Deeley

I choose what to wear depending on how I feel and what I'm comfortable in. That's when you look your best.

Cat Deeley
Cat Deeley

Jewellery is a great way to take your look from day to night.

Cat Deeley
Cat Deeley

I support British designers as much as I can.

Cat Deeley
Cat Deeley

Style is a very personal thing and women should develop their own individual look.

Cat Deeley
Cat Deeley

It's great to admire other people's fashion choices, but I don't think you should idolise anyone.

Cat Deeley
Cat Deeley

I don't host a show and go, 'Have you got my best angle?'

Cat Deeley
Cat Deeley

All great reality shows have a very, very similar format. That's why it was so easy to parody.

Cat Deeley
Cat Deeley

I enjoyed school, I was a bit of a square. I did very well in exams. I was quite lucky I was academic.