Gym sessions will always consist of 40 minutes to one-hour cardio. I try to stay off the treadmill because of the pounding, so it's the rower or the cross-trainer.
My varying pairs of legs can be quite practical or quite impractical, and I don't judge them either way. Some are for getting around a 12-hour day, pounding the pavement, and some are to feel like I can transform my own body into a workable, changing piece of art.
Any time a running back reaches the age of 31 or 32, he has to lose a step. No one is a freak of nature. No one is going to be able to take the pounding a running back has to take over a 10- or 12-year career and not lose a step.
It's a feminine universe, and every person who has ever tried to convince you otherwise is doing little more than pounding on his mother's breast, enraged by the predicament he faces as a leaf, dangling from the tree of life.
If anything is good for pounding humility into you permanently, it's the restaurant business.
I never have my CNN off, it's on the whole day. I don't want to be out of range of television. I'm constantly bombarded by information - Somalia one second, Haiti the next - I need that constant pounding. I couldn't write without television. I need to have the world in my room.
Heavy metal to me implies a relentless, pounding, hitting-people-over-the-head music. Trend setters tend to dismiss it as basic and simple, but all the time that little trends keep coming and going, the Bob Segers, Bruce Springsteens and the Billy Squiers keep staying.
I just did an interview where I was asked whether I drink beer or whisky, and I was sad to reveal that I'm pounding spring water.
Yes, you do need to be doing cardio to shed fat but no, you don't need to be going for hour long runs pounding pavement or hitting the treadmill every day.
When you're young, playing drums is immediately satisfying 'cause whether or not you know how to play anything, the bottom line is that you're pounding on something, so you're happy about it.
