Alexa Bliss
Alexa Bliss

I noticed the more muscle I put on, the more cushion and padding I had, the better my performances were getting. I decided I could be this little, stick-thin thing out there and be hurt all the time, or I could show my athleticism, and if it comes with a little bit of weight on the side, it is what it is.

Alexa Vega
Alexa Vega

I'm already a tiny person, so now I'm trying to go to the gym to add muscle. I need it!

Alexander Dreymon
Alexander Dreymon

I always stretch after working out or training and then again before going to sleep. It keeps the muscles healthy and useful, reduces risk of injuries, and is a great way to wind down.

Alexander Zverev
Alexander Zverev

There's no big secret to training. But different body, different training. With me, you have to build muscles but also stay flexible and stay kind of soft, which I am naturally.

Alexandra Bracken
Alexandra Bracken

I've learned to really love revision over the years and worked hard to build up my craft muscle to make my revisions less and less painful with each book.

Alexei Sayle
Alexei Sayle

I'm sure a psychologist would see something highly significant in how absent-minded I am. I mean I'd forget my head if it wasn't attached to my neck by muscles, ligaments and my esophagus.

Alice Levine
Alice Levine

But I think if you do have a job that has quite a few elements to it, then it does mean you get to flex different muscles and different parts of your brain, which I do like.

Alice Roberts
Alice Roberts

Biological anthropology tends to focus on skeletons because that's what is often left behind in the ground, but I am a whole-body anatomist, I'm a clinical anatomist and that's what I teach, I teach it all, not just the skeleton, the muscles and nerves, blood vessels.

Alice Roberts
Alice Roberts

The human knee is complex and prone to failure in a variety of ways; there’s a lot of muscle mass low down in the legs which makes moving them fairly inefficient.

Chris Gethard
Chris Gethard

As a stand-up, as a storyteller, as an improviser, I've done thousands of shows. They allow me to work out new material that might turn into something later. They let me keep my muscles sharp for when the rent-paying gigs do come along. They keep me sane.