I try to eat a lot of baked foods, fish, chicken, potatoes, stuff like that. Grab me a Muscle Milk. That helps.
Your artistry is a muscle that needs to be exercised, so if all you are doing is auditioning, you'll never get the satisfaction of fulfilling the need to play the part.
I don't believe in the concept of working out rigorously to pump muscles. It may be effective, but when you stop working out, it comes back to square one.
I've had that experience many, many, times - when you don't get roles. I'd developed a good muscle for shaking it off. I buy myself a present whenever I don't get a role that I really wanted. You get bummed out, and then you go, 'Oh! Now I get to go buy a present for myself.' That kind of helps.
I really love muscle cars. I don't think people might realize that about me. I really want to go to an auto auction and blow my life savings on a Camaro. They have such design around them, such panache.
Toughness is in the soul and spirit, not in muscles.
You should never be afraid of looking athletic or building too much muscle.
You become more aware of your body when you go through a long injury. You work on things you don't know about until you get injured, so different muscles.
Obviously, everyone goes in the gym and does the biceps bells and the bench press, but when you're injured, you work on your core, your pelvic floor, your groins, on glutes, and muscles you wouldn't really know about. It does make you a stronger player all round in terms of injury prevention.
Everything I do through the course of my life, every day I do it with my arms, and it means that by using this muscle so much I have changed gradually the state of my muscle, turning my muscle into red fibers.
