It's good to play 100 per cent live - no tricks, no samples, no messing about.
Barcelona is the best education possible. Training with Messi is something I will never forget - he was always the last off the pitch and working incredibly hard in the gym. If he is the best player in the world and works so hard, who are we? You can have all the crazy talent but you need to work.
Players like Messi and Xavi are always hungry. Whatever the game or the competition - even if it is table-tennis - they want to win. We used to play two-touch football games after training and they would always be desperate to win. It taught you about life as well as football.
Messi could maybe get away with not trying 100% because he's the best player in the world. But he's the first at training. He's very professional. He was very good to watch and learn from.
I get asked a lot about players like Lionel Messi and Neymar and people seem to have the idea that they don't do any work because they have a God-given talent. That is just not true, they work all the time, they are totally dedicated and that's why they are where they are.
In my 20s, I was body surfing in Spain and the current dragged me out. I was waving at my friends who thought I was messing about, but I was drowning. I managed to swim in on my back but it scarred me.
Christmas brings us great music: Everything from Handel's 'Messiah' to 'White Christmas,' to 'I Saw Mommy Kissing Santa Claus.'