It can be easy to get swept up into catastrophizing the situation once your thoughts become negative. When you begin predicting doom and gloom, remind yourself that there are many other potential outcomes.
Long before I was a writer, when I was just a haphazard reader and a dreamer of stories, I learnt about an influential book by Harold Bloom. 'The Anxiety of Influence', published in 1973 when I was five years old, is taken up with the terrifying influence of poets on each other.
I've never felt like I've exactly traded on my looks. When I was a teenager, I was an ultra late bloomer, and my mom would say it was a blessing because it means you never have to wonder if guys are only interested in you because you've got boobs.
What, I sometimes wonder, would it be like if I lived in a country where winter is a matter of a few chilly days and a few weeks' rain; where the sun is never far away, and the flowers bloom all year long?
Whether or not you agree with Ayn Rand - and I have certain issues with some of her beliefs - the woman can tell a story. I mean, the novel as an art form is just in full florid bloom in 'Atlas Shrugged.' It's an unbelievable story. The characters are so compelling, and what she's saying is mind-expanding.
My sister learned she was a carrier for a recessive disease, Bloom syndrome, late in one of her pregnancies. I remember the panicked call and the weeks of worry as she and her husband awaited his test results; if he was also a carrier, this meant their daughter had a one in four chance of being born with the disorder.
I'll never forget the blooming happiness that spread in me like the sun coming up when Lydia's obstetrician poked me awake: 'Congratulations... you have a fine son.'
I don't know about you, but I've saved cards that old high school flames wrote me as well as those that employees have written me over the years. The power of genuine, customized appreciation will never lose its value, even in a gloomy economy... in fact, it's probably what we're all thirsty for in this desert of a depression.