Kombucha is great for digestion - I drink it at the beginning of the day and sip on it all day.
I usually bring along a bottle of kombucha, thinking, 'This will be really good for me.' But I never actually drink it. The fermented mushroom-y flavor is too intense for me.
I eat almonds professionally, and I can't get enough of Yerbe Mate Cranberry Synergy Kombucha!
