Alberto Giacometti
Alberto Giacometti

I paint and sculpt to get a grip on reality... to protect myself.

Alex Honnold
Alex Honnold

A hangboard is a little piece of wood with edges, holes, and slopes. There's different strategies for different things - hanging, varying grips, adding weight. If I do a hard finger workout, I'm definitely sore.

Alycia Debnam-Carey
Alycia Debnam-Carey

When I was younger, I could get that white-knuckle grip of holding on to an idea and not wanting to let it go.

Amanda de Cadenet
Amanda de Cadenet

I believe I was a codependent out of the womb and have been struggling to free myself from its vice-like grip for many, many years.

Amber Rudd
Amber Rudd

In my 20s, I was leaving university, getting married, or having a baby. And then, in my 30s, I was just keeping my head above water. When I hit 40, I thought, 'I have got to get a grip of my life and really point it in the direction I want it to go rather than just swim hard against the current.'

Andreas Gursky
Andreas Gursky

My preference for clear structures is the result of my desire - perhaps illusory - to keep track of things and maintain my grip on the world.

Andrew Neil
Andrew Neil

Donald Trump's grip on the Republican parties stronger than ever post the Mueller report.

Andy Serkis
Andy Serkis

I wanted to be a painter, really, when I was growing up as a kid. It was one thing that really took a grip on me.

Chiwetel Ejiofor
Chiwetel Ejiofor

Dividing everybody into genders and sexuality and races and religions, and I think it's important to have films out there, to have discussions out there which really try to get to grips with where that kind of thing can lead.

Chloe Madeley
Chloe Madeley

Push ups actually target your chest, however if you touch your thumb and forefingers together to make a diamond shape with your hands, you are doing a close grip push up, and this is really going to hit your triceps.