Pay attention to how your thoughts change when you're faced with negative people. The more time you spend dreading, fretting, worrying, and rehashing, the less time you'll have to devote to more productive things. Make a conscious effort to reduce the amount of mental energy you expend on negative people.
Pick the day. Enjoy it - to the hilt. The day as it comes. People as they come... The past, I think, has helped me appreciate the present - and I don't want to spoil any of it by fretting about the future.
Leaders thrive when they feel creatively empowered, when they trust the people around them, when their confidence is swelling. Leaders make mistakes when they lose that same confidence, when they're fretting about their power base, when they're reacting instead of acting.
Knowing that the time to sleep has come, the Lord sleeps, and does well in sleeping. Often, when we have been fretting and worrying, we should have glorified God far more had we literally gone to sleep.
Everyone goes through the ups and downs of living - fretting about the future, worrying about what happened. Music teaches us how to be in the moment.
It may be that Tolstoy and Virginia Woolf were sitting around fretting about their Amazon reviews or their pre-pub whatever, but I kind of doubt it. I don't think that's how the work probably got made.
Rather than fretting about IQ scores, voters should try to determine what candidates read - other than the Bible, which they all say they read - and the kind of people with whom they spend their time.
The guitar is a funny instrument because you have bendable strings and distortion - there's a potential for noise. It is more exposing. Actually controlling the instrument, using proper vibrato, bending notes in tune, not fretting too hard, controlling the noise is a skill in itself that takes many years.