I've recently discovered Cardiobar. It's in L.A. and it has Cardio Aerobics. It's all women with no shoes on, dancing to upbeat music. I'm just dripping sweat at the end of the class. It's very fun for me, and it makes me want to work out.
I've been in thousands of conversations dripping with misogyny. I've initiated many of those conversations myself. From my fraternity roots to my bachelor days in New York, I know I have not always shown up in ways that I am proud of.
The articles about my workshops are dripping in derision but if you speak to the people who attended the events, people loved it and thought they got their money's worth.
To be honest, for me, my main workout is when I'm on stage. Even though I make pop music, I don't think I perform in the classic 'pop star' sort of way. I'm very active on stage; I always end up dripping in sweat afterwards. It's always like a full-on, wild performance, so that's pretty much like my exercise, I would say.
Writing is very good for household tasks. Because you'd rather fix a dripping tap or paint an old wall - you'd rather do almost anything than sit and write. I have to reach a point of obsession in order to write, and so I find starting a book incredibly difficult.
I have my great grandmother's recipe for black beans, all the way from Cuba, and I know how to make those. I'm actually pretty good at it now. But my first time, the beans actually exploded in the pot, so I had black beans just dripping from the ceiling - which is actually a dream come true for most Cubans. It was a nightmare to clean.
It's not just about the words you use, but the way you use them, and the message that puts over. Also your face too and the way you project your message. If you're telling the group to stay calm, be good, and you have beads of sweat dripping down your forehead, you're in trouble.
The world intrudes in my brain daily. Since my brain is dripping with all kinds of stuff that's out there in the world, that I can't seem to be able to shut out, it has to end up being in my work as well.
You gotta catch the sauce. Move with me... I'm dripping sauce.
I'm a hot mess when it comes to any physical activity. My body just pours sweat. Not a lot of people know, but I always have my trusty inhaler with me. When I start to have even a little bit of an asthma attack, I just start dripping sweat. It's my body's emergency system.
