I am really simple with diets. I say feed your frame.
I eat well, but I don't believe in diets.
I have never been one to count calories. I have a lot of friends in the fitness industry and understand girls who do crack down on diets, but I am not like that.
My mother never said to lose weight. Diets were never a big deal. My mom was always beautiful and voluptuous and curvy, and I always thought she was gorgeous.
What Olympians eat can vary tremendously depending not only on the events they're competing in, but also their body type and lifestyle outside the Olympic arena. Their diets are affected not only by the demands of their sports, but by everything else in their lives, things that are almost impossible to accurately measure and factor in.
I believe that a lot of what we put in our bodies really can harm us. It's been proven that people who eat Mediterranean and Japanese diets live for a very long time.
Black beans and soy beans are the cornerstones of longevity diets around the world.
To many, Homer may appear lazy and a loser, but he's just much misguided. He's boorish, sure, but well meaning and, I guess, the one thing we have in common is the pursuit of lousy diets.
While fad diets might seem like the quick-fix solution to lose weight, they won't help you get healthy in the long run.
The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.
