Every human being is unique and reacts differently to different food items. A diet that works for you may not necessarily work for your friend.
The majority of players are serious about being fitter. They are drinking diet coke instead of lager in the practice room and if I'm going to stay ahead, that's what I'll have to do.
Seafood was always my favorite food. I mean, fried lobster? Come on. Once I found out shrimp, scallops and lobster were my allergic triggers, I had to change my diet.
I eat a balanced diet. The secret is to watch your portions, but I also work out a lot. Working out a lot isn't necessary, but I am very active, and my body can endure intense workouts.
I used to take vitamins, but I think diet is the most important thing. If you have a good diet, there's no need for that stuff.
If you follow a strict diet for a few months, flaunting six packs abs is no big deal.
There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can't be a diet. You have to change your life.
When it comes to dieting, I'm the kind of person that likes to be told what to do. I don't like to count points, etc. I don't want to have a lot of choices.
My wife is a very attractive woman, and she's always worried about her diet. But she doesn't pay attention to me, and I don't pay attention to her. She's a vegetarian, and it drives me crazy.
For four to six months at a time, I would barely eat. I lived on a diet of Melba toast, carrots, and black coffee.
