My father wasn't perfect. He had a temper. I took some of that. He would snap, but the older he got, he started calming down. He learned about life, but the thing that he taught my whole family was that family was the most important thing and, no matter what, if a family member needs you, you go and help them out; you get there.
Adam Sandler
#About
#Calming
#Down
#Family
#Family Member
#Father
#Get
#Go
#Got
#Had
#He
#Help
#Important
#Important Thing
#Learned
#Life
#Matter
#Member
#Most
#Most Important Thing
#Needs
#Older
#Out
#Perfect
#Snap
#Some
#Started
#Taught
#Temper
#The Most Important
#Them
#Thing
#Took
#What If
#Whole
#Would
#You
Brian Skerry
I think that going to the beach as a child, being in the water and smelling that salt air and hearing the seagulls, it had a real calming effect. But also, it was a mysterious thing - I remember wondering what was under those dark New England seas.
Chuck Norris
Exercise, prayer, and meditation are examples of calming rituals. They have been shown to induce a happier mood and provide a positive pathway through life's daily frustrations.