My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
I always did the cooking at home, and we always tried for balance. We've been vigilant about how and what our kids eat. For example, my son would just as soon go for the grapes as he would the chips... and the chips are baked.
Breakfast is so important, so I'll make an omelet with cheese and deli meats, and then I'll eat muesli and yogurt mixed with fruit or oatmeal with fruit - and then a side of baked beans.
The household I grew up in... was rather like an Ovaltine advert. There was a huge fire, a kettle on the fire, the oven with the bread being baked every day, and there was the radio; it was very magical to hear all these wonderful programmes.
I went through a phase of eating dinner in the shower because I thought, 'Why don't we do that?' Then I realised, 'Because it doesn't make any sense.' It doesn't save any time, and you can't really get into a steak and baked potato when there's water pouring on you.
I just played at a club in L.A. called the Baked Potato. It fits like 90 people. It's like playing somewhere in a basement in, like, Indiana or somewhere where all your friends show up. It's really fun and there's a very different energy to that than to play to 50,000 at a Tokyo baseball stadium.