Rupi Kaur
Rupi Kaur

Really, at the end of the day, the only thing you can control is yourself; the only person you can truly educate is yourself. You have to redefine what beauty is to you so you can't be affected by what people are saying.

Rupi Kaur
Rupi Kaur

Feeling 'ugly' or 'unattractive' seeps into your life like poison, and it affects everything. Feeling worthless does the same. We internalise these limitations, and it takes an internal revolution to get rid of them.

Rupi Kaur
Rupi Kaur

Just because someone tells you they love you, it doesn't mean they actually do.

Rupi Kaur
Rupi Kaur

My parents didn't allow me to do all the things the cool kids could do. I was quiet, reserved, and at some points, taken complete advantage of simply because of my sex and gender. For a while, in high school, I was so deep into self-hate.

Rupi Kaur
Rupi Kaur

My heart is beating, and I'm breathing, and nothing anybody has ever done has changed that.

Rupi Kaur
Rupi Kaur

I realize I'm blessed to have the luxury of being a full-time writer. Not many people have that.

Rupi Kaur
Rupi Kaur

In high school, I started saving up to get a nose job, which is so ridiculous. I had this job at Tim Hortons, and I was trying to save up $10,000 for a nose job.

Rupi Kaur
Rupi Kaur

When things get better, there's a swing to the pendulum where things get worse for others.

Rupi Kaur
Rupi Kaur

I'm a brown girl from a Punjabi pind raised in Toronto. I don't expect literary critics and purists to understand the nuances of my experiences, and the experiences of the people around me... And my tradition holds that there is a magic in the written word. So how I write, what I write of, and why I write all comes naturally.

Rupi Kaur
Rupi Kaur

My dad studies and practices homeopathy and Ayurveda medicine. He's a strong believer in both honey and milk as forms of healing. Honey is the one food that does not die. It does not expire. Growing up, he'd always be mixing up almonds or turmeric or gram flower with milk to cure a cough or a cold.

Rupi Kaur
Rupi Kaur

Being that my parents and I were immigrants to Canada, I didn't have the most lavish life growing up.

Rupi Kaur
Rupi Kaur

With immigrant parents, they've had to sacrifice so much to survive, and they're trying to preserve the culture they lost, so there are just so many boundaries.

Rupi Kaur
Rupi Kaur

The trauma of South Asian people escapes the confines of our own times. We're not just healing from what's been inflicted onto us as children... it is generations of pain embedded into our souls.

Rupi Kaur
Rupi Kaur

I feel social media can be very distracting, unhealthy, and harmful to one's self-confidence. I don't even log on to it on my phone except when I post something on Instagram.

Rupi Kaur
Rupi Kaur

Before I begin to write, I listen to music that inspires me. I listen to folk Punjabi music, sufi music.

Rupi Kaur
Rupi Kaur

I would give anything to sing like Beyonce or Adele. I've said many times to my friends that if I could sing like them, I would give up poetry and writing.

Rupi Kaur
Rupi Kaur

I was born in India, and we came from a poor family and lived in a rural village. My dad came over to Canada as a refugee, and years later, we were able to join him.

Rupi Kaur
Rupi Kaur

Truth, honesty, empowerment - it's what I want for myself and my readers.

Rupi Kaur
Rupi Kaur

I haven't had the opportunity to study visual art, but it was always my first love when it came to artistic expression. I started drawing and experimenting with visual art when I was 5.

Rupi Kaur
Rupi Kaur

We are not outraged by blood. We see blood all the time. Blood is pervasive in movies, television, and video games. Yet, we are outraged by the fact that one openly discusses bleeding from an area that we try to claim ownership over.