Rose Namajunas
Rose Namajunas

I'm like a tree. My leaves might change color, but my roots are the same.

Rose Namajunas
Rose Namajunas

All I can control is myself and just keep having a positive attitude.

Rose Namajunas
Rose Namajunas

You just keep a positive attitude no matter what comes in your way - challenges, roadblocks - don't let it faze you, and you can overcome anything.

Rose Namajunas
Rose Namajunas

All the scars on my body, all the bumps and bruises, all the muscles - that is a story of everything I have done. And it's not just my story. My ancestors who came before me gave me this vessel to sculpt and mold.

Rose Namajunas
Rose Namajunas

I have overcome some demons in my path.

Rose Namajunas
Rose Namajunas

I learned that love is a much more sustainable energy to draw on than hate.

Rose Namajunas
Rose Namajunas

There's pros and cons to everything, and I choose to look at the positives.

Rose Namajunas
Rose Namajunas

I'm successful every day because I look in the mirror, and I'm happy with who I am.

Rose Namajunas
Rose Namajunas

Oh, man - I don't have just one favorite fighter, but I draw from many different aspects of each fighter. But I will say, just going back in the history of the UFC, just kind of trying to learn from each fighter, I've been looking at Brock Lesnar, all the things he did for the UFC back in the day, and his attitude and things like that.

Rose Namajunas
Rose Namajunas

I'm just a very impatient person. It's always something that I'm working on, and just staying interested in the fight game is the biggest challenge for me. As long as I'm interested and I have an incentive to stay interested, then I'm unbeatable.

Rose Namajunas
Rose Namajunas

There's a process to everything. If you fast track or make shortcuts in any way, and you get too much of one thing, you're just out of balance.

Rose Namajunas
Rose Namajunas

Me being the best in the world, it doesn't mean that much to me if I'm not a good person at the end of the day, if I'm not setting a good example for other people to be better to each other.

Rose Namajunas
Rose Namajunas

I love to learn, and that's the really cool thing about martial arts - you're always learning new things.

Rose Namajunas
Rose Namajunas

I didn't need the belt to validate me.

Rose Namajunas
Rose Namajunas

When they asked us what we wanted to be when we grow up, in kindergarten, I always said I wanted to be a farmer.

Rose Namajunas
Rose Namajunas

It takes a lot of courage in that cage no matter who you are.

Rose Namajunas
Rose Namajunas

There's a lot around us that we can't control, but my body, my mind, and my soul are pretty much the only things that I can.

Rose Namajunas
Rose Namajunas

Fighting causes you to face life head on, because you could end up seriously getting hurt, and you could hurt somebody else. It causes both people to face the reality that we are fragile beings, but it doesn't mean we can't enjoy ourselves in the process and punch each other in the face and have a good time.

Rose Namajunas
Rose Namajunas

There are so many variables that go into a fight, you shouldn't waste your time worrying about the other fighters.

Rose Namajunas
Rose Namajunas

Mixed martial arts - there's just been a lot of trash talking and things like that. People, I feel like, aren't really being true to themselves or being honest. I don't know, maybe that's what they feel they need to do to entertain things.