Philomena Kwao
Philomena Kwao

Put on your bikini, put on whatever you want to wear, and don't worry about what other people are saying.

Philomena Kwao
Philomena Kwao

My best advice is to celebrate your own unique features and never put them down. There is beauty in individuality, and it's so important to appreciate everything your body allows you to do. It's OK to have a down day - we all do from time to time - but it's not OK to compare yourself to others.

Philomena Kwao
Philomena Kwao

Health management is my passion, and I hope to further my career in that area in the future.

Philomena Kwao
Philomena Kwao

I think it's just that the fashion industry can only accept one thing at a time. It's like, 'OK, well, if we're going to add plus, then let's keep it hourglass and white.'

Philomena Kwao
Philomena Kwao

For me, less is more. I don't often wear makeup, but when I do, a little concealer and some powder go a long way.

Philomena Kwao
Philomena Kwao

Plus-sized women have been told for so long to cover up. Whether it's with a one-piece, a tankini, a bikini with a skirt, high-waisted things, we're always told to hide these things that society calls flaws.

Philomena Kwao
Philomena Kwao

I try my best to stay healthy by paying attention to the ingredients in foods and trying to make sure my food is organic and not full of sugar or preservatives. I also try to do at least 30 minutes of cardio every day in the gym.

Philomena Kwao
Philomena Kwao

I think, for so long, women of different sizes have been pigeonholed, and with every campaign, it's always an adaptation of making fashion but for plus sizes. Sometimes it's in a little bit of a negative way, and plus is always a little bit slow to be fashion forward.

Philomena Kwao
Philomena Kwao

Women I've met in different countries have told me that seeing my face in magazines gives them the courage to love themselves.

Philomena Kwao
Philomena Kwao

It's refreshing to see plus women being treated as part of the fashion community as a whole and not just a separate piece or separate different thing.

Philomena Kwao
Philomena Kwao

I think that the plus-size industry has been great with size diversity, but it hasn't really been great for skin tone diversity.

Philomena Kwao
Philomena Kwao

If I'm feeling really, really crappy, it sounds so cliche, but if I wake up extra early in the morning and do some sort of physical activity, I usually feel a little bit better. Or I do other things that make me happy.

Philomena Kwao
Philomena Kwao

When I started, there was only one other girl that I could name that was even close to my shade. I didn't understand why there weren't more black plus-size models with darker skin tones. It feels like the final frontier of beauty is to be black, to be plus, to have natural hair.

Philomena Kwao
Philomena Kwao

We have spent so many years looking at images of another beauty ideal and so many years taking in magazine covers and films that represent a beauty standard that we'll never meet. People don't realize that there are makeup artists and hairstylists behind the scenes - even in something as simple as a 'candid' Instagram photo.

Philomena Kwao
Philomena Kwao

Beauty, to me, is not a physical thing. It's a feeling.

Philomena Kwao
Philomena Kwao

It's refreshing when plus-size styling is exciting and pushes boundaries rather than safe and boring.

Philomena Kwao
Philomena Kwao

There is beauty everywhere. But if I had to narrow it down, I absolutely adore Beyonce. She's the ultimate icon for me. I also love Naomi CampbelI, Jourdan Dunn, Joan Smalls, Daria Werbowy, and Genevieve Nnaji.

Philomena Kwao
Philomena Kwao

While education is hugely important, the ways in which women are portrayed in their communities are equally important. Portraying women as victims keeps women in a captive space and denies them of their agency: their ability to fight back and take ownership of their situation.

Philomena Kwao
Philomena Kwao

When I finally discovered the 'Sports Illustrated' swimsuit issue, I browsed through archives and saw a picture of an incredibly stunning model, Damaris Lewis. Her images inspired me, and I imagined being in the magazine myself. Never in a million years did I dream it would actually happen.

Philomena Kwao
Philomena Kwao

I'm from Ghana, in West Africa, and all the women in Ghana absolutely love shea butter. We use it for everything, head to toe. I've used it all my life.