Every day is a new day, and ultimately, I have to figure out what works each day.
Never give up. There are always tough times, regardless of what you do in anything in life. Be able to push through those times and maintain your ultimate goal.
It's something I have to remind myself about, that at every competition, I put a lot of pressure on myself, almost like it's the end of the world, and I have to keep reminding myself it's not.
Ever since I started skating, making the Olympic team was my ultimate dream. It's what has inspired and motivated me throughout my entire career.
Every competition is different... You can't plan for everything that happens.
Throughout the day, I'll snack a lot. I always have some breakfast cereal, like Kellogg's cereal, something on hand, so that I can just quickly get some carbs in.
There are always benefits and good things, bad things that come out of every performance.
That's something I'm actually very interested in doing, helping young skaters.