The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.
I'm an avid animal lover. When I was 16, I wanted to be a vet or a zookeeper. I grew up with animals. At one time we had between five and eight dogs in the house, with four cats. We're menagerie people.
My biggest goal for the future is motherhood.
I think the most surprising thing about the Olympics would be the amount of interaction and partying that goes on behind the scenes. They have nightclubs at the Olympic Village. It's like college all over again.
It's important to just kind of get away from your sport until you miss it. It's about taking time to enjoy other aspects of life or learn new things. It helps rejuvenate.
My campaign is about getting pets to be more active, and exercise with your animal is a great way for people to exercise. When you're out with your pet, it becomes fun. You don't think of it as a chore. For me, taking my dog out for a walk is very relaxing.
I used to spend a couple of hours in the weight room, but really, an hour is long enough. I lift twice a week and on other days incorporate more core yoga and different exercises. It's important to listen to your body. I will shut it down if I'm tired.
It's just as important to work on the little muscle groups as well as the big muscle groups. People, when they train, go to gyms. I call them 'nightclub bodies' - ginormous up top, and legs are little sticks. You see a lot of people, and they forget you can't leave the little muscles behind.