Working out gives me endorphins and makes me happy. I need it!
Some people don't operate in that way: they can't understand how much strength comes from being compassionate and lifting other people up.
I like a challenge. I get such a sense of satisfaction when I push myself beyond what I thought I could do.
'The Walking Dead' has allowed me to experience success and remain myself and develop some of the closest bonds, both professionally and personally, that I could ever have imagined. It's taught me a lot of life lessons.
You have to do what makes you feel good, but for me, it has to come from that spiritual side first.
I was very skinny. You know when your knees don't even look like they're attached to your body? Kids at school called me 'Snap,' like my legs were about to snap because they were so thin.
The physical and emotional qualifications to survive an apocalypse are naturally equalizing.
I sometimes have dreams that my assistant director is waking me up and trying to get me to the set.
When I don't exercise in the morning, it's a completely different day than when I do.
When I audition for something, I don't even want to think about who the other actors are in it, who's directing it.
I always think family get-togethers when everybody just sort of crashes out are pretty much the best. If it's more than a few days it gets hard, but for just a few days, it's the most amazing thing ever.
One of my really good friends in New York is a musician and looks just like Lindsay Buckingham. We always fancied ourselves the nice Fleetwood Mac.