Be thankful for what you have. Appreciate the small and simple things.
My college experience was like everyone else's. I learned a lot. I gained a new perspective on the world and on people that I'm so thankful and appreciative for.
So many of our wounded warriors from today's wars are alive not just because of remarkable advances in technology, but primarily because of the extraordinary dedication and skill of our military and our VA medical professionals.
There were a lot of hard times, and having to have a team of people help me out of the bed, having to use a bedpan is a really tough thing to swallow. But looking back, I'm proud of my scars and what myself and my Marines went through in Marjah.
I jumped on the grenade that was thrown at myself and my friend. I don't recommend it.
I want my story to help others see what's extraordinary in themselves.
As far as me being inspirational to other combat-wounded guys, I would say that it's the opposite. To see guys at Walter Reed that I recovered with every day and they were missing every single one of their limbs - that is what I would say is inspiring.
I was injured by an enemy hand grenade in Afghanistan in 2010. I spent three years recovering at Walter Reed National Military Medical Center... And through that three years, I was forced to search for the silver linings during the long dark and painful nights and days in the hospital.
In the Marine Corps there is no individual effort, we're all a big team.
I always tell people to appreciate the little things in life... Things like driving on a nice day with the windows down, and the fact that you can get a good education or you have a good job.
I'm totally fine knowing that I gave part of myself to a bigger purpose and a bigger cause, to not only serve my country but try to make a better way of life for other people and much less fortunate people.