My dad came from Trinidad to Jamaica when he was 19. He had to go to Jamaica to join the British regiment, where it was based. After Sandhurst, he returned to the Caribbean as a junior lieutenant, based in Jamaica. He met my mum and became a Jamaican citizen.
The racism I am really interested in stamping out is in everyday life. Joe Bloggs, who nobody knows, walks down the street and gets racially abused. He goes into a shop and people think he is going to steal something. He cannot get a job.
Policing language and even legislating against certain behaviours will only go so far to address the pervasive problem of racial bias. To get at the root cause we must have open, honest and sometimes painful conversations.
I got racist abuse at Liverpool when I played for Watford. Then I played for Liverpool and didn't get it. If I had played for Everton against Liverpool then maybe the Liverpool fans would have racially abused me.
Yes, you have people shouting racist abuse and throwing bananas on the field, and there are issues regarding the number of black coaches and managers in the game, but which other industry allows a young black boy the exact same opportunity as a young white boy?
My mother, Jeanne, was a TV and radio presenter in Jamaica. Bob Marley used to appear on her shows all the time and so she knew him quite well.
History shows that black people have been second-class citizens, less than human. That's what had to happen with slavery. You had to dehumanise a person, to say, 'He is not like us. He is used to hard work in the sun. He can handle being whipped because he doesn't feel any pain. He doesn't need to be educated.'
Race, for me, should be social and cultural, rather than the colour of your skin. Anton Ferdinand would have more in common with John Terry than he does with some West African from Nigeria. John Terry will have more in common with Anton Ferdinand than a Slav from Eastern Europe who happens to be white.
Until we get rid of racial bias, sexism, homophobia in society, it will exist in all walks of society.
We are the first on the frontline to go into countries to liberate people in the name of freedom - that's what we've claimed. And now, all of a sudden, they need our help and we turn them away. Yet the rest of Europe stands ready to help. Why are we the first to jump ship?
Football is a socialist sport. Financially, some may receive more rewards than others but, from a footballing perspective, for 90 minutes, regardless of whether you are Lionel Messi or the substitute right-back for Argentina, you are all working to the same end.
For most footballers, they just have to give their all for 90 minutes two times a week, and apart from a few training sessions spend the rest of the time resting. They only train intensively for six weeks before the new season.
What I say about myself, black footballers or black pop stars is that we have been 'elevated out of blackness.' Because when people see us, they don't see us as being black. These are the issues that we should address.
There are so many intelligent former black players, guys like Luther Blissett and Cyrille Regis, who never got a chance to become a top manager or a top coach because of the perception that surrounds people who look like them. They are black - which, for many, means they are good athletes but incapable of being anything above and beyond that.
The fight against racial bias in society will not be won by hounding Liam Neeson or boycotting his films. It will be won by allowing honest discussions about why people hold biased views and exposing the flawed logic behind them.
You love football because of the game, not because of some idiot who is going to shout at your from across the street.
Just by saying it is wrong to be racist and saying we are going to arrest people and kick them out of stadiums does not stop them being racist.
Mass migration and the refugee crisis is one of the biggest problems facing the world. In this country we assume that everyone just wants to come to the U.K. - but it's an issue in Germany, Greece, Sweden, all across the E.U. Why should we be the first to turn our backs on the problem?
The teams which embrace the socialist ideology rather than having superstars, are the teams that are successful. Or if there are superstars they don't perceive themselves to be that. That's why I use Messi as an example. As much as he's a superstar he respects his team-mates and their collective efforts.
I grew up in a middle-class family in Jamaica, I had no self-worth issues whatsoever.
