Jen Sincero
Jen Sincero

Gratitude is one of the strongest and most transformative states of being. It shifts your perspective from lack to abundance and allows you to focus on the good in your life, which in turn pulls more goodness into your reality.

Jen Sincero
Jen Sincero

Try new things, step out of your comfort zone, take risks, do things in ways you've never done them before, ask for help, surround yourself with self-actualized people, become obsessed with the fact that you have one go-round on this planet as the you that is you, and realize how precious and important it is not to squander that.

Jen Sincero
Jen Sincero

We humans can get used to anything. It really is remarkable. The problem is that we often use this glorious ability of ours to stay stuck in mediocrity. Oh, the years we waste adapting to lousy marriages, soul-sucking jobs, being friends with people who are rude to waitresses.

Jen Sincero
Jen Sincero

If you're serious about changing your life, you'll find a way. If you're not, you'll find an excuse.

Jen Sincero
Jen Sincero

As far as self-confidence goes, so much of social media is about approval, getting likes, comparing our lives to others' - meanwhile, confidence is an inside job: it's about how you feel about yourself regardless of what anyone else does or thinks. It's a knowing that you're human, you're flawed, and you're awesome in your own way.

Jen Sincero
Jen Sincero

Perfectionism and procrastination have such a fine line. You say, 'Well, I want it to be good. I want it to be perfect.' But what you're really doing is not doing your work. You're putting off showing up and being visible because then you're going to be judged, and it might suck.

Jen Sincero
Jen Sincero

Maybe, if you put your disbelief aside, roll up your sleeves, take some risks, and totally go for it, you'll wake up one day and realise you're living the kind of life you used to be jealous of.

Jen Sincero
Jen Sincero

Overwhelm is, most often, a mindset. If you think about all the things you have to do, you'll be face down on the floor. It really helps to break it down into smaller pieces.

Jen Sincero
Jen Sincero

Safety is an illusion, and trying to protect ourselves does nothing more than protect us from experiencing a full, evolved, and juicy life.

Jen Sincero
Jen Sincero

Basically, I chose not to identify with being broke any longer. I realized I deserved a beautiful life, and abundance was something that I needed to welcome into my life.

Jen Sincero
Jen Sincero

The key to growth is acknowledging your fear of the unknown and jumping in anyway.

Jen Sincero
Jen Sincero

You get to choose how you perceive your reality. So why, when it comes to perceiving yourself, would you choose to see anything other than a super-huge rock star of a creature?

Jen Sincero
Jen Sincero

When we push against who we naturally are, we feel stress, things don't progress easily, we beat ourselves up for getting crappy results, and everything is an effort.

Jen Sincero
Jen Sincero

This is part of what makes me, ahem, an excellent houseguest: I'm game. I'm flexible. I'll make you feel okay about eating an entire chocolate cake in one sitting because I'm right there by your side with my own fork.

Jen Sincero
Jen Sincero

Our 'realities' are make-believe - whatever we make ourselves believe, we experience.

Jen Sincero
Jen Sincero

I've been broke and sad, rich and sad, broke and happy, rich and happy, and I'll take the rich version over the broke version all day long.

Jen Sincero
Jen Sincero

Will you lose everything you've got if you open your own restaurant? Who knows. Will unleashing your secret desire to teach tap dancing ruin your reputation as a professional wrestler? Who knows. And who cares? Unless your unknown puts you at risk of death, prison, or bodily harm, you have nothing to lose except living a dull, uninspired life.

Jen Sincero
Jen Sincero

One of the biggest obstacles to making lots of money is not a lack of good ideas or opportunities or time, or that we're too slovenly or stupid: it's that we refuse to give ourselves permission to become rich.

Jen Sincero
Jen Sincero

Acknowledging that there's something you desire, not going after it, and deciding that, 'You know what, it's fine; I'll just focus on what I do have, make myself a ham sandwich, and call it a day,' isn't happiness. It's denial.

Jen Sincero
Jen Sincero

Take lots of walks. It's the best way to discover your world, both inner and outer.