I'm not the authority on the subject. I'm a middle-aged white guy speaking about racism. I'm just finding it a really difficult subject to broach.
No England international is a practice match. Every time you wear this shirt, it is of importance for you, the country, and the supporters.
I have been in sport in different areas for long enough to know what my life is day to day.
You have to be savvy. You have to be tactically aware, because that's what makes the difference in the big matches.
Sometimes it's not always a good decision to play if people's energy isn't quite there.
In every position on the field, there's really strong competition.
We have to make the players who haven't played matches feel valued.
Write your own stories.
Sometimes you have to make decisions for the bigger picture.
Good teams, whatever the circumstances or the atmosphere or the pitch, find a way of playing.
When something goes wrong in your life, it doesn't finish you, and you should become braver, knowing that you've got to go for things in life and don't regret because you didn't try to be as good as you might be.
In life, there are really complex, difficult jobs, and some are more complicated and difficult than others. But when you look around at inventions, or records that have been broken, you have to tell yourself that anything is possible.
If you keep always doing what you've always done, you get the same results.
My kids don't think, for one minute, about where people are born, what language they speak, what colour they are. There's an innocence about young people that is only influenced by older people.
It's an incredible privilege to be the England manager, but when you sit and think about the people who have got to this point before, people I hugely respect and admire... it's difficult to put it into perspective, really.
As part of their recovery after a match, you want players to stay in the cold water for as long as they can, but naturally, they want to get out. You might have races or games in order to keep them engaged.
I nearly missed the births of both of my children, and both were around international weeks.
You don't want to be too proud, to get carried away, but if people give you praise, you don't want to throw it back.
When you become England manager, the change in profile and interest in what you're doing is on another level.
I'm very conscious I've got a lot of faults, the same as everyone, and I have done plenty of things wrong.
