When life gives you Monday, dip it in glitter and sparkle all day.
The most important thing is to snack on things that are filled with real food and nourishing ingredients that will leave you feeling energised and happy.
Social media is incredible: it creates a community that I'm really proud to be a part of, but it also creates illusions and a false reality, and it's difficult to grow up with that.
I've always been such a loser with my organisation skills. That has always been one of my sad stand-out points.
I think if you don't enjoy something, it's not sustainable.
A delicious smoothie is a really easy way of taking on lots of amazing skin boosting ingredients and was my first port of call every morning in the run-up to my wedding - I'll throw in frozen berries, banana, spinach, almond butter, almond milk, and oats for a quick breakfast quite often.
There's no such thing as 'bad' food or 'good' food.
I can smell bacon sizzling or chicken roasting and appreciate the aroma, but I don't want to eat it.
Home-made smoothies are a great way of satisfying a sweet tooth. Adding in things like frozen banana will make it taste super sweet and creamy.
Healthy eating doesn't have to be crazily complicated; it can actually be so fun.
People criticised me for using too many exclamation marks and the word 'awesome' too much, but that's just me.
I was really inspired by lots of people I came across who were managing various illnesses through diet and lifestyle. I kind of figured, you know, if it worked for them, then I might as well try it and see if it works. So I did.
My main aim is to change our perception of how we look at vegetables because I think vegetables have always been put on the side - it's always been your steamed broccoli or boiled broccoli with your meat.
I still have a sweet tooth, so I bake a lot, but I'd much rather have one of my sweet potato brownies than a processed chocolate bar.
I literally never ate fruit or vegetables before. My diet instead revolved around ice cream, chocolate, peanut butter and jelly eaten with a spoon, pick-n-mix, and lots of cereal and pasta - I was a sugar monster.
I'm not at yoga all the time, but equally, I'm not being sick after a night out.
For me, I've got no interest in being a celebrity, and I have no interest in doing photographs, going to this party or that.
It's so cool, the number of emails I get from people saying I changed their life. It's pretty crazy.
I love really simple colours at home - lots of cream, beige, and grey with rustic wooden tables.
It was back in 2011 that everything changed. I was not a healthy eater at all. Up until that point, I was a student and a complete sugar addict.
