Whatever you do, take pride in it and be great at it.
I don't eat anything before, but I can still go kill it at the gym and be in and out in 45 minutes or an hour, even doing workouts in the sauna to get the blood and sweat flowing.
I do circuit training - different workouts without stopping. I like having that stamina, where I've never been too tired to put on a match or go above and beyond.
Some people are fighting much, much more important battles and much bigger battles, and if we get the chance to put a smile on their face for ten seconds, it's so worth it.
There is a glass ceiling for everybody until you find a way to get that connection that Cena has.
I hit an exercise - arms and legs, a set of curls, a set of tricep pushdowns, and then grab the bar and squat 40-20-30 and do it over again. I hit that a couple times through, then go in the sauna. I'll do a couple calf raises, then hop on a treadmill at 15 - the highest incline it can have while maintaining a fast-paced walk.
When I finally get the chance to say what I want, to talk about where we're going from here on out, when my voice, my words, become the measuring stick for WWE, I think that's the moment that's going to reinvent our entire business.
I've always wanted to be the best at every aspect of the business. Not just someone who does great moves or high flying moves but every aspect and can take control of every match in case something goes wrong.
I study entertainment and apply it to myself to one day become the greatest WWE superstar we have, and it's a lot of work. So I write jokes and material every day... you have to keep people's attention, one way or another.
I do have a personal life. I spend half of the week at home. One of those nights, I'll go out with some friends and have a good time. I have a day and a half at home, and love to just sit on my backyard by my pool, read a book, or do some writing. That's my vacation.
I'm very adamant on social media about recommending comedians to people if they don't know them. I think it's so important to go see them.
The thing is, in the WWE, we have the WWE title, the World title, the United States title, the Intercontinental title, the Divas title, the Tag Team titles. And I feel like, in this business, when Mr. Perfect had that Intercontinental title, that was the belt we saw as the stepping stone to becoming 'the man.' The franchise of the WWE.
Always a big fan of the Browns, of course. No wonder how bad they lost or how much we froze to death out there, we still went to the games to watch them lose.