If you have a positive frame of mind, you can manifest positive things in your life.
Life's too short to dwell on things. When you go through experiences that are bad, it's a good thing. You learn from it - become a stronger person. Life is a roller coaster, and you don't know what's going to be thrown at you next, so all you can do is give it your best shot.
As much as I love beach holidays, I do really like to get out and about and explore. It's why I like Los Angeles: because I can easily drive to Malibu or Santa Monica to see what they have to offer. I get itchy feet if I stay still too long in one place when I'm abroad.
Once you've been through tough times, you can only become stronger.
I'm happy to be human, and being human means we aren't perfect.
My laugh is filthy. I'd change it if I could, but it's become a trademark.
I used to have seven dogs; now I have a more manageable four. I was in Cornwall, and one dog got swept away downstream, so my cousin dived in to get it, then her dog dived in. So I jumped in to rescue hers. Those dogs are my calm. That's how I cope with the business - I get the sanity on my woodland dog walks, being a tomboy.
I think all human beings can surprise themselves when they are in situations where they are tested. That's when you see your true character coming out, and I was definitely tested.
When women listen to my music, I want them to feel empowered.
I create mood boards, and then we source fabrics and design the dresses. We are trend-led but also do our own thing! I want women to feel fabulous in our creations.
I used to be cagey about my love life. I was cagey for four years. Az and I only decided to come out because we were pregnant. Otherwise, we would have kept it quiet. It really was a case of staying private. I am not one of those people who frivolously throws their private life out there.
Life's easier and nicer when you let go of the past and look to the future.
I've not been anywhere in Central or South America before. The closest I've been is Cancun and Cabo in Mexico. But I think I'd love the culture, the sprit, and the energy of Brazil.
I love being a female. I love being the boss.
I'd be lying if I did not say that being a woman of colour is something I am always mindful or aware of.
The most important thing for me, when somebody asks me what I class as being a success, is being a decent human being.
I started out as a duo with Mis-Teeq's Sabrina Washington, and we worked for four or five years before signing a record deal. I had no money, and I was taking part-time jobs just to earn the train fare to get to rehearsals.
The older you are, the wiser you are. The more comfortable you are in your own skin, the more you know yourself, the more patient you are. I don't sweat the small stuff any more.
I idolised former sprint and hurdling champion Colin Jackson.
I'm not one of those regimental people who never eats certain things - that's not life. You've got to live; you've got to eat what you want and treat yourself.
