Beast Mode On is a state of mind. Beast Mode is about applying yourself and defying the limitations people put on you.
If you want to gamble, so be it, but when it gets to the stage where gambling is the only thing you are thinking of and it is affecting your life, that's when you need to put a hold on it.
There was a long period when I was younger where people always talked about my size and I was going 'but look, I can play, though, I can play' but you look at it, to have a career, 12-13 years, you've got to be more than just a brute.
Sometimes you're not blessed with the materialistic stuff but you're blessed with a work ethic.
As a big man you may struggle to get much height when jumping for a ball - but by training with your defender team-mates you can develop a technique for making strong challenges in the air, making defenders uncomfortable and work on taking the ball down.
Everyone likes to be praised for their work and footballers are no different but the key thing is staying level-headed.
During my career I've come back to clubs after the summer break to see one of my team-mates not really at it because he's been denied a move to a bigger club for whatever reason, and you can see in his body language that he doesn't want to be there and that kind of thing is massively disruptive and negative.
Of course I know I am not the average footballer. But I'd be lying if I said I set out to be different, I didn't set out to go against the grain.
I'm going to say it out loud: I'm available for England selection if they serve chicken for pre-match.
I've had three or four Scottish Premier League clubs contact me about going there and doing something. A couple of those clubs couldn't be further away from London so I'd have to seriously think about it, but it's nice to be sought after and nice to be wanted.