Adam Lallana
Adam Lallana

Dad used to reminisce about the good old days when Everton won the old first division championship and the FA Cup back in the 1970s and 80s but they weren't quite so good when I started supporting them.

Adam Lallana
Adam Lallana

The more you're competing, the higher the level is in training. That means the quality is going to be higher on a Saturday, Wednesday or whenever we're playing.

Adam Lallana
Adam Lallana

People said when I was a young lad 'Oh he's got good feet.' He's good in small spaces and that's something I have always had since a young age.

Adam Lallana
Adam Lallana

I feel now that a tackle or an interception high up the pitch is as nice a feeling as creating a goal for someone else.

Adam Lallana
Adam Lallana

If I was a manager, I wouldn't want a 'nearly man' in my team. Not a chance.

Adam Lallana
Adam Lallana

Whatever my contract situation is, that will be going on in the background.

Adam Lallana
Adam Lallana

We want to progress and ultimately win something. You can't do that with 11, 12 or 13 players, you need a squad.

Adam Lallana
Adam Lallana

Sometimes as a No. 8 you are making decoy runs, or you are offering and you don't get the ball.

Adam Lallana
Adam Lallana

I know my ability and I know what I can give.

Adam Lallana
Adam Lallana

Sometimes when you are a professional footballer, you have to deal with tough decisions.

Adam Lallana
Adam Lallana

When someone else is injured, they are the ones who motivate you. It's not just for yourself - it's for them.

Adam Lallana
Adam Lallana

We don't ever want to be complacent, and it's good to look back and see places you can improve. That's a good mentality to have.

Adam Lallana
Adam Lallana

I just want to contribute as much as possible.

Adam Lallana
Adam Lallana

At times you've got to be patient, and that's it. I just take it; another good training week, train hard and train strong, look to perform there and hopefully start at the weekend.

Adam Lallana
Adam Lallana

It's obviously nice to contribute.

Adam Lallana
Adam Lallana

Football's a funny game.

Adam Lallana
Adam Lallana

It's about just staying fit, staying strong and staying ready.

Adam Lallana
Adam Lallana

Being as fit as I can, and working as hard as I can, is at the forefront of my mind. The rest will take care of itself.

Adam Lallana
Adam Lallana

At times, my insecurities were real. How am I going to get back into the team? I felt like I was climbing a ladder that was never-ending at times.

Adam Lallana
Adam Lallana

Of course, you think ahead and like to plan to a degree.